Stephen Maskell 6000m row
6,000m
Meters
23:55.4
Time
1:59.6
Pace
398
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 135 |
October 23, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.4 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 136 |
| 4:50.4 | 1,200m | 2:01.0 | 198 | 979 | 26 | 123 |
| 4:47.5 | 2,400m | 1:59.7 | 204 | 1000 | 26 | 133 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 4:46.5 | 4,800m | 1:59.3 | 206 | 1008 | 25 | 142 |
| 4:44.1 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 146 |
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Workout Graph
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