Stephen Maskell 30:00 BikeErg
15,023
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 62 |
| Revolution Count | 1859 |
| Power/kg | 2.49 |
| Drag Factor | 179 |
October 23, 2023 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,023 | 1:59.8 | 203 | 1000 | 498 | 62 | 129 |
| 6:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 100 | 62 | 127 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 100 | 62 | 130 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 62 | 130 |
| 24:00.0 | 2,992 | 2:00.3 | 201 | 991 | 99 | 62 | 130 |
| 30:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 62 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.