Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 64 |
| Revolution Count | 1283 |
| Power/kg | 2.57 |
| Drag Factor | 161 |
October 24, 2023 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.8 | 10,000m | 1:59.7 | 204 | 1000 | 64 | 122 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 65 | 124 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 65 | 124 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 64 | 122 |
| 4:01.6 | 8,000m | 2:00.8 | 199 | 983 | 64 | 121 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 63 | 120 |
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Workout Graph
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