Stephen Maskell 6000m row
6,000
Meters
23:48.4
Time
1:59.0
Pace
400
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
October 30, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:48.4 | 6,000 | 1:59.0 | 208 | 1014 | 400 | 27 | 140 |
| 4:50.1 | 1,200 | 2:00.8 | 198 | 982 | 79 | 27 | 127 |
| 4:46.3 | 2,400 | 1:59.2 | 206 | 1009 | 80 | 28 | 136 |
| 4:46.0 | 3,600 | 1:59.1 | 207 | 1011 | 80 | 29 | 140 |
| 4:44.9 | 4,800 | 1:58.7 | 209 | 1020 | 80 | 28 | 147 |
| 4:41.3 | 6,000 | 1:57.2 | 217 | 1048 | 81 | 28 | 151 |
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Workout Graph
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