Stephen Maskell 30:00 BikeErg
15,023m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.56 |
| Drag Factor | 160 |
October 31, 2023 14:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 64 | 131 |
| 6:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 65 | 129 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 64 | 131 |
| 18:00.0 | 2,999m | 2:00.0 | 202 | 996 | 64 | 131 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 64 | 131 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 64 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.