Stephen Maskell 6000m row
6,000m
Meters
23:43.5
Time
1:58.6
Pace
402
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
November 01, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 6,000m | 1:58.6 | 210 | 1021 | 27 | 137 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 27 | 126 |
| 4:43.9 | 2,400m | 1:58.2 | 211 | 1027 | 28 | 135 |
| 4:43.4 | 3,600m | 1:58.0 | 213 | 1031 | 29 | 140 |
| 4:43.9 | 4,800m | 1:58.2 | 211 | 1027 | 28 | 143 |
| 4:44.8 | 6,000m | 1:58.6 | 209 | 1020 | 28 | 145 |
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Workout Graph
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