Stephen Maskell 20000m BikeErg
20,000m
Meters
39:53.7
Time
1:59.6
Pace
665
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 63 |
| Revolution Count | 2523 |
| Power/kg | 2.57 |
| Drag Factor | 169 |
November 03, 2023 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:53.7 | 20,000m | 1:59.6 | 204 | 1002 | 63 | 136 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 63 | 126 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 63 | 132 |
| 7:59.0 | 12,000m | 1:59.7 | 204 | 1001 | 63 | 136 |
| 7:59.2 | 16,000m | 1:59.8 | 204 | 1000 | 63 | 141 |
| 7:56.8 | 20,000m | 1:59.2 | 207 | 1011 | 64 | 145 |
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Workout Graph
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