Stephen Maskell 20000m BikeErg
20,000
Meters
39:53.5
Time
1:59.6
Pace
663
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 66 |
| Revolution Count | 2627 |
| Power/kg | 2.5 |
| Drag Factor | 150 |
November 06, 2023 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:53.5 | 20,000 | 1:59.6 | 204 | 1002 | 663 | 66 | 130 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 66 | 127 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 132 | 66 | 128 |
| 7:59.8 | 12,000 | 1:59.9 | 203 | 997 | 132 | 66 | 131 |
| 7:58.6 | 16,000 | 1:59.6 | 204 | 1003 | 133 | 66 | 132 |
| 7:57.7 | 20,000 | 1:59.4 | 205 | 1007 | 133 | 66 | 133 |
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Workout Graph
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