Stephen Maskell 6000m row
6,000m
Meters
23:55.9
Time
1:59.6
Pace
398
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 135 |
November 07, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.9 | 6,000m | 1:59.6 | 204 | 1003 | 26 | 133 |
| 4:49.8 | 1,200m | 2:00.7 | 199 | 984 | 27 | 122 |
| 4:47.7 | 2,400m | 1:59.8 | 203 | 999 | 27 | 130 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 28 | 136 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 27 | 138 |
| 4:46.3 | 6,000m | 1:59.2 | 206 | 1009 | 26 | 139 |
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Workout Graph
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