Stephen Maskell 20000m BikeErg
20,000m
Meters
39:53.1
Time
1:59.6
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 64 |
| Revolution Count | 2575 |
| Power/kg | 2.57 |
| Drag Factor | 159 |
November 07, 2023 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:53.1 | 20,000m | 1:59.6 | 204 | 1003 | 64 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 65 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 65 |
| 7:57.9 | 12,000m | 1:59.4 | 205 | 1006 | 65 |
| 8:00.0 | 16,000m | 2:00.0 | 203 | 997 | 64 |
| 8:03.2 | 20,000m | 2:00.8 | 199 | 983 | 64 |
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