Stephen Maskell 6000m row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
399
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 141 |
November 08, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 4:48.3 | 1,200m | 2:00.1 | 202 | 994 | 27 | 125 |
| 4:46.8 | 2,400m | 1:59.5 | 205 | 1005 | 27 | 133 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 27 | 135 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 27 | 136 |
| 4:46.0 | 6,000m | 1:59.1 | 207 | 1011 | 26 | 140 |
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Workout Graph
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