Stephen Maskell 6000m row
6,000m
Meters
23:55.8
Time
1:59.6
Pace
398
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 140 |
November 09, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 26 | 133 |
| 4:51.7 | 1,200m | 2:01.5 | 195 | 970 | 26 | 122 |
| 4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 27 | 131 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 27 | 134 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 27 | 138 |
| 4:44.5 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 143 |
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Workout Graph
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