Stephen Maskell 20000m BikeErg
20,000m
Meters
39:52.3
Time
1:59.6
Pace
663
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 64 |
| Revolution Count | 2575 |
| Power/kg | 2.58 |
| Drag Factor | 159 |
November 09, 2023 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:52.3 | 20,000m | 1:59.6 | 205 | 1003 | 64 | 124 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 65 | 123 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 65 | 121 |
| 8:00.3 | 12,000m | 2:00.0 | 202 | 995 | 64 | 124 |
| 8:00.5 | 16,000m | 2:00.1 | 202 | 994 | 64 | 124 |
| 7:56.9 | 20,000m | 1:59.2 | 207 | 1010 | 65 | 132 |
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Workout Graph
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