Stephen Maskell 6000m row
6,000m
Meters
23:45.9
Time
1:58.8
Pace
402
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 129 |
November 11, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 28 | 132 |
| 4:45.0 | 1,200m | 1:58.7 | 209 | 1019 | 28 | 120 |
| 4:49.3 | 2,400m | 2:00.5 | 200 | 987 | 28 | 128 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 28 | 132 |
| 4:47.1 | 4,800m | 1:59.6 | 204 | 1003 | 28 | 135 |
| 4:37.6 | 6,000m | 1:55.6 | 226 | 1078 | 29 | 147 |
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Workout Graph
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