Stephen Maskell 6000m row
6,000m
Meters
23:52.7
Time
1:59.3
Pace
398
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 120 |
November 13, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.7 | 6,000m | 1:59.3 | 206 | 1007 | 26 | 139 |
| 4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 27 | 130 |
| 4:46.5 | 2,400m | 1:59.3 | 206 | 1008 | 27 | 136 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 27 | 140 |
| 4:46.0 | 4,800m | 1:59.1 | 207 | 1011 | 27 | 144 |
| 4:44.4 | 6,000m | 1:58.5 | 210 | 1023 | 25 | 149 |
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Workout Graph
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