Stephen Maskell 20000m BikeErg
20,000m
Meters
39:52.6
Time
1:59.6
Pace
664
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 62 |
| Revolution Count | 2475 |
| Power/kg | 2.57 |
| Drag Factor | 179 |
November 13, 2023 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:52.6 | 20,000m | 1:59.6 | 204 | 1003 | 62 | 127 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 63 | 127 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 62 | 127 |
| 7:58.9 | 12,000m | 1:59.7 | 204 | 1001 | 62 | 126 |
| 8:00.5 | 16,000m | 2:00.1 | 202 | 994 | 62 | 127 |
| 8:00.5 | 20,000m | 2:00.1 | 202 | 994 | 62 | 129 |
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Workout Graph
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