Stephen Maskell 6000m row
6,000m
Meters
23:51.5
Time
1:59.2
Pace
400
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 121 |
November 14, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 6,000m | 1:59.2 | 206 | 1009 | 26 | 138 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 26 | 125 |
| 4:47.1 | 2,400m | 1:59.6 | 204 | 1003 | 27 | 133 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 27 | 138 |
| 4:45.6 | 4,800m | 1:59.0 | 208 | 1014 | 26 | 145 |
| 4:43.7 | 6,000m | 1:58.2 | 212 | 1029 | 25 | 149 |
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Workout Graph
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