Stephen Maskell 20000m BikeErg
20,000m
Meters
39:53.5
Time
1:59.6
Pace
663
Calories
126
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
RPM | 62 |
Revolution Count | 2472 |
Power/kg | 2.57 |
Drag Factor | 180 |
November 14, 2023 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
39:53.5 | 20,000m | 1:59.6 | 204 | 1002 | 62 | 126 |
7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 63 | 126 |
8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 62 | 127 |
8:00.6 | 12,000m | 2:00.1 | 202 | 994 | 62 | 126 |
8:01.9 | 16,000m | 2:00.4 | 200 | 988 | 62 | 127 |
8:00.0 | 20,000m | 2:00.0 | 203 | 997 | 62 | 125 |
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Workout Graph
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