Stephen Maskell 6000m row
6,000
Meters
23:51.5
Time
1:59.2
Pace
399
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 119 |
November 15, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.5 | 6,000 | 1:59.2 | 206 | 1009 | 399 | 25 | 138 |
| 4:49.1 | 1,200 | 2:00.4 | 200 | 989 | 79 | 25 | 126 |
| 4:47.3 | 2,400 | 1:59.7 | 204 | 1002 | 79 | 25 | 133 |
| 4:46.3 | 3,600 | 1:59.2 | 206 | 1009 | 80 | 26 | 139 |
| 4:45.4 | 4,800 | 1:58.9 | 208 | 1016 | 80 | 25 | 143 |
| 4:43.4 | 6,000 | 1:58.0 | 213 | 1031 | 81 | 24 | 149 |
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Workout Graph
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