Stephen Maskell 20000m BikeErg
20,000m
Meters
39:53.4
Time
1:59.6
Pace
666
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 62 |
| Revolution Count | 2475 |
| Power/kg | 2.57 |
November 15, 2023 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:53.4 | 20,000m | 1:59.6 | 204 | 1002 | 62 | 123 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 63 | 123 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 62 | 125 |
| 7:59.3 | 12,000m | 1:59.8 | 203 | 1000 | 62 | 122 |
| 8:02.2 | 16,000m | 2:00.5 | 200 | 987 | 62 | 122 |
| 8:02.5 | 20,000m | 2:00.6 | 199 | 986 | 62 | 126 |
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Workout Graph
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