Stephen Maskell 6000m row
6,000m
Meters
23:45.4
Time
1:58.7
Pace
401
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 121 |
November 16, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 6,000m | 1:58.7 | 209 | 1018 | 25 | 139 |
| 4:50.4 | 1,200m | 2:01.0 | 198 | 979 | 25 | 124 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 25 | 133 |
| 4:44.1 | 3,600m | 1:58.3 | 211 | 1026 | 26 | 140 |
| 4:43.3 | 4,800m | 1:58.0 | 213 | 1032 | 25 | 147 |
| 4:41.6 | 6,000m | 1:57.3 | 217 | 1045 | 25 | 151 |
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Workout Graph
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