Stephen Maskell 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 61 |
| Revolution Count | 1851 |
| Power/kg | 2.56 |
| Drag Factor | 181 |
November 22, 2023 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 61 |
| 6:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 62 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 62 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 62 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 61 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 61 |
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Workout Graph
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