Stephen Maskell 30:00 BikeErg

15,015

Meters

30:00.0

Time

1:59.8

Pace

496

Calories

Average Watts203
Calories Per Hour999
RPM61
Revolution Count1856
Power/kg2.49
Drag Factor180

November 23, 2023 14:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,015 1:59.8 203 999 496 61
6:00.0 3,031 1:58.7 209 1018 101 62
12:00.0 3,026 1:58.9 208 1015 101 62
18:00.0 3,032 1:58.7 209 1019 101 62
24:00.0 2,984 2:00.6 199 985 98 62
30:00.0 2,943 2:02.3 191 958 95 61

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Workout Graph

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