Stephen Maskell 30:00 BikeErg
15,151m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 62 |
| Revolution Count | 1868 |
| Power/kg | 2.63 |
| Drag Factor | 181 |
November 24, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,151m | 1:58.8 | 209 | 1018 | 62 |
| 6:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 62 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 62 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 62 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 63 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 63 |
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Workout Graph
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