Stephen Maskell 30:00 BikeErg
15,151m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 62 |
| Revolution Count | 1874 |
| Power/kg | 2.63 |
| Drag Factor | 179 |
November 25, 2023 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,151m | 1:58.8 | 209 | 1018 | 62 |
| 6:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 62 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 62 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 62 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 63 |
| 30:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 62 |
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Workout Graph
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