Stephen Maskell 30:00 BikeErg
15,305m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 62 |
| Revolution Count | 1856 |
| Power/kg | 2.71 |
| Drag Factor | 190 |
November 26, 2023 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,305m | 1:57.6 | 215 | 1040 | 62 |
| 6:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 61 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 62 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 62 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 63 |
| 30:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 62 |
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Workout Graph
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