Stephen Maskell 30:00 BikeErg
15,307m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 61 |
| Revolution Count | 1857 |
| Power/kg | 2.71 |
| Drag Factor | 190 |
November 27, 2023 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,307m | 1:57.5 | 215 | 1040 | 61 |
| 6:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 62 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 62 |
| 18:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 62 |
| 24:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 62 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 61 |
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Workout Graph
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