Stephen Maskell 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1817 |
| Power/kg | 2.56 |
| Drag Factor | 191 |
November 28, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 60 |
| 6:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 61 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 61 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 61 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 61 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 59 |
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Workout Graph
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