Stephen Maskell 30:00 BikeErg
15,010
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1816 |
| Power/kg | 2.49 |
| Drag Factor | 192 |
November 30, 2023 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,010 | 1:59.9 | 203 | 998 | 498 | 60 |
| 6:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 102 | 61 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 61 |
| 18:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 102 | 61 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 99 | 60 |
| 30:00.0 | 2,927 | 2:02.9 | 188 | 947 | 94 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.