Stephen Maskell 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1816 |
| Power/kg | 2.56 |
| Drag Factor | 192 |
November 30, 2023 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 60 |
| 6:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 61 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 61 |
| 18:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 61 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 60 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 59 |
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Workout Graph
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