Stephen Maskell 15000m row
15,000m
Meters
58:54.9
Time
1:57.8
Pace
1015
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 115 |
December 02, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.9 | 15,000m | 1:57.8 | 214 | 1036 | 27 |
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 11:51.7 | 6,000m | 1:58.6 | 210 | 1021 | 28 |
| 11:50.3 | 9,000m | 1:58.3 | 211 | 1026 | 28 |
| 11:42.3 | 12,000m | 1:57.0 | 218 | 1051 | 28 |
| 11:31.5 | 15,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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