Stephen Maskell 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1808 |
| Power/kg | 2.56 |
| Drag Factor | 194 |
December 02, 2023 20:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 60 |
| 6:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 61 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 61 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 61 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 60 |
| 30:00.0 | 2,884m | 2:04.8 | 180 | 919 | 58 |
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Workout Graph
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