Stephen Maskell 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1812 |
| Power/kg | 2.56 |
| Drag Factor | 193 |
December 03, 2023 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 60 |
| 6:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 61 |
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 62 |
| 18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 62 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 60 |
| 30:00.0 | 2,861m | 2:05.8 | 176 | 904 | 58 |
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Workout Graph
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