Stephen Maskell 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 60 |
| Revolution Count | 1821 |
| Power/kg | 2.56 |
| Drag Factor | 190 |
December 04, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 60 |
| 6:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 62 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 63 |
| 18:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 63 |
| 24:00.0 | 2,958m | 2:01.7 | 194 | 968 | 60 |
| 30:00.0 | 2,765m | 2:10.1 | 159 | 845 | 56 |
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Workout Graph
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