Stephen Maskell 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
502
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 60 |
| Revolution Count | 1817 |
| Power/kg | 2.56 |
| Drag Factor | 192 |
December 05, 2023 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 60 |
| 6:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 63 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 63 |
| 18:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 64 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 59 |
| 30:00.0 | 2,670m | 2:14.8 | 143 | 791 | 54 |
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Workout Graph
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