Stephen Maskell 30:00 BikeErg
15,018m
Meters
30:00.0
Time
1:59.8
Pace
501
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 60 |
| Revolution Count | 1818 |
| Power/kg | 2.56 |
| Drag Factor | 191 |
December 06, 2023 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,018m | 1:59.8 | 203 | 999 | 60 |
| 6:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 62 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 63 |
| 18:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 64 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 59 |
| 30:00.0 | 2,684m | 2:14.1 | 145 | 799 | 54 |
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Workout Graph
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