Stephen Maskell 10000m row
10,000
Meters
39:55.6
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 115 |
December 07, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000 | 1:59.7 | 204 | 1000 | 663 | 28 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 29 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 134 | 29 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 135 | 29 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 135 | 29 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 27 |
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Workout Graph
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