Stephen Maskell 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 62 |
| Revolution Count | 1856 |
| Power/kg | 2.56 |
| Drag Factor | 180 |
December 07, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 62 |
| 6:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 63 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 63 |
| 18:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 63 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 61 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 60 |
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Workout Graph
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