Stephen Maskell 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 59 |
| Revolution Count | 1792 |
| Power/kg | 2.56 |
| Drag Factor | 200 |
December 09, 2023 20:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 59 |
| 6:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 61 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 61 |
| 18:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 63 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 59 |
| 30:00.0 | 2,730m | 2:11.8 | 153 | 825 | 54 |
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Workout Graph
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