Stephen Maskell 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 59 |
| Revolution Count | 1791 |
| Power/kg | 2.56 |
| Drag Factor | 200 |
December 10, 2023 20:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 59 |
| 6:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 60 |
| 12:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 61 |
| 18:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 62 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 59 |
| 30:00.0 | 2,803m | 2:08.4 | 165 | 868 | 56 |
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Workout Graph
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