Stephen Maskell 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 59 |
| Revolution Count | 1794 |
| Power/kg | 2.56 |
| Drag Factor | 199 |
December 11, 2023 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 59 |
| 6:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 61 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 61 |
| 18:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 62 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 59 |
| 30:00.0 | 2,807m | 2:08.2 | 166 | 871 | 56 |
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Workout Graph
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