Stephen Maskell 30:00 BikeErg
15,021
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 59 |
| Revolution Count | 1794 |
| Power/kg | 2.49 |
| Drag Factor | 199 |
December 11, 2023 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,021 | 1:59.8 | 203 | 1000 | 499 | 59 |
| 6:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 104 | 61 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 104 | 61 |
| 18:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 107 | 62 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 979 | 97 | 59 |
| 30:00.0 | 2,807 | 2:08.2 | 166 | 871 | 87 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.