Stephen Maskell 30:00 BikeErg
15,023m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 2.56 |
| Drag Factor | 198 |
December 12, 2023 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 60 |
| 6:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 61 |
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 61 |
| 18:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 63 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 59 |
| 30:00.0 | 2,781m | 2:09.4 | 161 | 855 | 56 |
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Workout Graph
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