Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.1
Time
1:59.7
Pace
669
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 60 |
| Revolution Count | 2408 |
| Power/kg | 2.57 |
| Drag Factor | 195 |
December 14, 2023 14:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.1 | 20,000m | 1:59.7 | 204 | 1001 | 60 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 61 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 62 |
| 7:37.1 | 12,000m | 1:54.2 | 235 | 1107 | 63 |
| 7:46.5 | 16,000m | 1:56.6 | 221 | 1059 | 62 |
| 8:57.0 | 20,000m | 2:14.2 | 145 | 797 | 54 |
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