Stephen Maskell 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 120 |
December 15, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 1001 | 666 | 28 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 134 | 29 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 136 | 29 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1057 | 137 | 29 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1061 | 137 | 29 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 122 | 25 |
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Workout Graph
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