Stephen Maskell 30000m BikeErg
30,000m
Meters
59:55.1
Time
1:59.8
Pace
1000
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 60 |
| Revolution Count | 3608 |
| Power/kg | 2.56 |
| Drag Factor | 195 |
December 15, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:55.1 | 30,000m | 1:59.8 | 203 | 999 | 60 |
| 11:52.5 | 6,000m | 1:58.7 | 209 | 1019 | 61 |
| 11:46.8 | 12,000m | 1:57.8 | 214 | 1036 | 61 |
| 11:41.3 | 18,000m | 1:56.8 | 219 | 1054 | 62 |
| 11:31.1 | 24,000m | 1:55.1 | 229 | 1088 | 63 |
| 13:03.4 | 30,000m | 2:10.5 | 157 | 841 | 55 |
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