Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.1
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 60 |
| Revolution Count | 2408 |
| Power/kg | 2.57 |
| Drag Factor | 195 |
December 17, 2023 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.1 | 20,000m | 1:59.7 | 204 | 1001 | 60 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 62 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 62 |
| 7:38.9 | 12,000m | 1:54.7 | 232 | 1097 | 63 |
| 8:00.5 | 16,000m | 2:00.1 | 202 | 994 | 60 |
| 8:41.8 | 20,000m | 2:10.4 | 158 | 842 | 55 |
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