Stephen Maskell 20000m BikeErg
20,000
Meters
39:55.0
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 60 |
| Revolution Count | 2410 |
| Power/kg | 2.5 |
| Drag Factor | 194 |
December 18, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:55.0 | 20,000 | 1:59.7 | 204 | 1001 | 666 | 60 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 62 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 62 |
| 7:39.0 | 12,000 | 1:54.7 | 232 | 1097 | 139 | 63 |
| 8:15.0 | 16,000 | 2:03.7 | 185 | 935 | 128 | 58 |
| 8:30.1 | 20,000 | 2:07.5 | 169 | 880 | 124 | 57 |
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Workout Graph
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