Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.0
Time
1:59.7
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 60 |
| Revolution Count | 2410 |
| Power/kg | 2.57 |
| Drag Factor | 194 |
December 19, 2023 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.0 | 20,000m | 1:59.7 | 204 | 1001 | 60 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 62 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 63 |
| 7:32.7 | 12,000m | 1:53.1 | 241 | 1130 | 64 |
| 8:20.9 | 16,000m | 2:05.2 | 178 | 913 | 58 |
| 8:38.6 | 20,000m | 2:09.6 | 161 | 852 | 56 |
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