Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.1
Time
1:59.7
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 59 |
| Revolution Count | 2403 |
| Power/kg | 2.57 |
| Drag Factor | 196 |
December 20, 2023 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.1 | 20,000m | 1:59.7 | 204 | 1001 | 59 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 62 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 63 |
| 7:31.9 | 12,000m | 1:52.9 | 243 | 1135 | 64 |
| 8:23.3 | 16,000m | 2:05.8 | 176 | 904 | 57 |
| 8:41.1 | 20,000m | 2:10.2 | 158 | 844 | 55 |
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