Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 60 |
| Revolution Count | 2410 |
| Power/kg | 2.57 |
| Drag Factor | 194 |
December 21, 2023 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.0 | 20,000m | 1:59.7 | 204 | 1001 | 60 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 61 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 61 |
| 7:49.1 | 12,000m | 1:57.2 | 217 | 1046 | 62 |
| 8:03.1 | 16,000m | 2:00.7 | 199 | 983 | 60 |
| 8:12.3 | 20,000m | 2:03.0 | 188 | 946 | 59 |
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Workout Graph
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