Stephen Maskell 40000m BikeErg
40,000m
Meters
1:16:09.4
Time
1:54.2
Pace
1404
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 62 |
| Revolution Count | 4777 |
| Drag Factor | 199 |
December 24, 2023 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:09.4 | 40,000m | 1:54.2 | 235 | 1108 | 62 |
| 15:22.3 | 8,000m | 1:55.2 | 228 | 1086 | 62 |
| 15:21.2 | 16,000m | 1:55.1 | 229 | 1088 | 62 |
| 15:18.1 | 24,000m | 1:54.7 | 232 | 1096 | 62 |
| 15:12.0 | 32,000m | 1:54.0 | 236 | 1113 | 63 |
| 14:55.8 | 40,000m | 1:51.9 | 249 | 1157 | 64 |
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Workout Graph
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